People grow old whether we like it or not. What we can only do is to delay it for some more years by keeping ourselves healthy and active. Even our metabolism slows down finding it quite hard to join in vigorous activities we used to do when we were younger. But in some cases, there [...]

This is the electric heat pad I ordered online. Since I  always  experience back pains due to long hours of sitting down and also when hubby’s arthritis attacked. We used hot treatment to relieve the pain and I read that it improves blood circulation,  so this is going to be very useful for us. Before, [...]

This post brought to you by Walgreens. All opinions are 100% mine. Getting sick nowadays is like throwing money in a pit with the staggering cost of medicines and hospitalizations that may incur when any member of the family got ill. Getting a health insurance is one of the options and you can save a [...]

Asthma (also refer to emphysema) – is difficulty in breathing, whizzing, persistent coughing with or without the presence of spectum, decrease energy or fatigue, broncho spasm, increased on production of pulmonary secretion. When I was young I was suffering from asthma attack, that I have to be absent from my class for days every time. [...]

It’s already November and so far, I don’t see any progress with my weight loss New Year resolution. And as if reminding me, when I opened my email this evening, I saw a very tempting promo from one groupon site that I had registered on. A weight loss hot pants with 48% discount. lol.  Last [...]